This is the operating manual for how Alliance Factory runs its membership, coaching, and community — start to finish. Not a marketing site. A reference doc for the people running the gym.
Every section below covers one part of the system: how a new member gets onboarded, how a coach runs a session, and how the whole thing is structured. Built once, followed the same way every time.
This cover page is the shell. Send content for Member Journey and Coach Playbook next and I'll build those pages into this same doc, matching this structure — numbered rows, one section per topic, no marketing language.